Namaste!!!
Mindful Movement is an independent agency certified and insured that teaches guided meditation, sound healing and yoga flow for the open minded.
My name is Nicole and I am an independent instructor of Guided Meditation, Sound Healing and Yoga, particularly, Vinyasa Restorative/Yin. I am here to enjoy life with fellow yogis or anyone willing to learn Mindfulness, sound healing, or just have fun taking a class or two. I offer group and private sessions (in person or zoom). So please remember that EVERY body IS A YOGA BODY! Please click the schedule button below to see upcoming events every month! 🙏
"To fall in love with yourself is the first secret to happiness"
-Unknown
